Sponsored Post: AVEENO Beautiful Change Challenge #2 – Simplifying My Beauty Routine

I am so glad that you came back for my second post in the AVEENO Beautiful Change Challenge Campaign because this week’s challenge is all about simplifying my beauty routine, a topic that is near and dear to my heart. Being a beauty blogger, you might say that I am just a little bit obsessed with all things beauty and at times I get overwhelmed (just like many of you do) with the dizzying array of products, brands and beauty treatment options available. Not only are there just too many products to choose from, but more significantly for me lately, I am just too busy to take the time to use multiple products to get the results I desire, so the timing of this challenge couldn’t be better.

My interpretation of simplifying means spending less time using beauty products, spending less money on products and using less products which means less packaging and better for the environment. My solution for meeting this challenge was simple: Multi-use/Multi-purpose products are fabulous for saving time and money and I need to make more of a conscious effort to incorporate more of these types of products into my beauty routine. Simple and on trend!

And lucky for me, AVEENO had recently sent me some of their new products to try and I was delighted to discover that two of my favorite new AVEENO products just so happen to be a perfect fit for this challenge. These two fab products are multi-purpose products that fold two or more beauty steps/products into one product that does it all = Saving me Time & Money:

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Posted April 1st, 2012 by Romy and filed in Aveeno, beauty, budget, hair, Health & Wellness, natural, products, skincare, Spring

Sponsored Post: AVEENO Beautiful Change Challenge #1 – Eating Healthier

For the next six weeks, I will be participating in the AVEENO Beautiful Change Challenge, which means that at the beginning of every week I will be sharing a post (each week focusing on a different theme) about the steps that I am taking to make beautiful, meaningful and healthy changes in my life. Sounds good, right?

As many of you know, I have been a Brand Ambassador for AVEENO for over a year, and I really enjoy working with this brand because not only do they make affordable better for you products, but they also have inspired me to make healthy changes in my lifestyle and beauty routine. I honestly feel that my involvement with AVEENO has improved the quality of my life and it has raised my consciousness about my health and beauty choices and I feel really good about that.

I am really excited to kickoff the first post in this campaign by sharing what I have done to shop for and eat healthier, greener, seasonal and more colorful foods. And the timing couldn’t be better, because I actually just finished a 21 day detox cleanse to clean out the sludge from the holiday season. I felt so amazing eating clean and drinking green juices (and lost 5 pounds too!), that I have decided to make fresh green juices a regular part of my diet and this will be my first step towards making a beautiful change in my life.

So here’s my what I am committing to do throughout the Spring months: Everyday, either in the morning to start my day off right or in the late afternoon around 4pm when I get that snack/sugar craving, I am going to make myself a bright, healthy, refreshing yummy green juice to give my body a healthy dose of fruits and veggies and treat myself right. I am loving the combination of juicing cucumbers, spinach or kale, parsley, green apples, pears, celery, a slice of lemon and healthy dose of fresh ginger. I put all that goodness into my juicer and out comes a bright green juice fit for a goddess. I just love it! I think the ginger gives it a nice punch of flavor and spice (plus it’s good for digestion) and I try to go lighter on the fruit so its not too sweet. This is a totally manageable change, it’s easy to do and my body just loves it!

And speaking of green and healthy ingredients, I also really appreciate how AVEENO makes an effort to use more healthy ingredients in their products (which they call ACTIVE NATURALS) as a way to offer products that are better for consumers. For example, their new hair care line PURE RENEWAL, contains Seaweed Extract which is rich in vitamins, proteins and minerals and helps remove impurities in a more gentle way. This made me think of my own detoxing and green juice cleansing and how I am gently trying to get rid of the impurities in my system on an ongoing basis.

Make sure to come back next week for Beautiful Change Challenge #2: Simplifying My Beauty Routine 

New AVEENO® PURE RENEWAL™ lets you renew your hair to its naturally balanced state daily. Unlike ordinary shampoos, these sulphate-free formulas have Balancing Seaweed Extract; bringing hair back to its naturally healthy, most balanced state with each wash, for beautifully healthy-looking hair. Learn more here http://bit.ly/A1cjWg

Disclosure: Compensation was provided by AVEENO® via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of AVEENO®

Posted March 25th, 2012 by Romy and filed in Aveeno, beauty, budget, hair, Health & Wellness, natural, products, Spring

Ritual Cleanse: A Gentle Detox That Does a Body Good

In case you haven’t noticed, summer is in full swing, the days are longer and hotter, fruits and veggies are gorgeous, clothes are skimpier and we are all more self conscious about how we look. So the timing couldn’t be better for me to test out the RITUAL CLEANSE, a 100% organic raw juice cleanse designed with special formulations that allow you to workout while cleansing.

I was more than delighted to have the opportunity to try out the three day Seasonal Reset Cleanse along with one day of Shred juices added on to my cleanse. The Reset Cleanse consists of six fresh pressed pure vegetable, fruit, and nut juices that deliver superior nutrition and Shred is pre and post workout juices specifically formulated so that you can still workout at your regular intensity level while you are on the cleanse.

The Seasonal Reset Cleanse consists of six freshly pressed 100% organic juices that you drink throughout the day for maximum energy and nutrient absorption. With the Seasonal Cleanse, one of the juices is formulated with a blend that captures the best produce of the season.

Each day of my three day cleanse started with warm water and a squeeze of lemon juice to kick start my system, followed by a refreshing green veggie and fruit juice (Kale, cucumbers, celery, green apples etc), then the seasonal juice (mine was watermelon, strawberries & young coconut water), then another green juice with slightly different fruits and veggies, then the lemon, cayenne, agave drink, followed by a third and final green juice and the last drink of the day was a cashew nut milk. 

The two add-on Shred Juices added a unique twist to this cleanse. These inpsired juices are designed to fuel intense workouts and repair your body post workout while still cleansing. The Pre-Workout Shred juice contained lots of high frutose juices like beets, carrots, pears, celery and apples to give you a boost of energy to fuel and sustain your workout. The Post-Workout Shred Recovery juice consisted of almonds, water, agave, vanilla and cinnamon, the perfect protein and tasty flavors for proper muscle recovery.

Here’s what I thought: This cleanse was easy, tasty, refreshing and rejuvenating! It was super easy to fit in to my busy on-the-go lifestyle and it took no effort or planning. The juices were tasty, refreshing, filling, mood elevating and gave me a ton of energy. I especially liked the extra boost of energy that the Shred juices gave me for my intense Circuit workouts. Honestly, I felt so energized with these additional juices that I felt like I could conquer the world. My favorite juices in the Seasonal Reset were the watermelon-strawberry-coconut which was so bright, refreshing and full of seasonal flavor, that I could totally go for one right now as I write this! I also loved the chunky textured cashew nut milk drink with a nice combo of cinnamon and agave, it was a perfect treat at the end of the day and it was totally satiating.

And the icing on the cake . . . After 3 days of the Ritual Cleanse, I got rid of my belly bloat and lost 5 1/2 pounds!! I felt light and rejuvenated and on my way to a healthier body. This was the perfect way to kickstart my summer season and I highly recommend trying it out, your body will thank you!

Disclosure: Ritual Cleanse kindly delivered three days of cleansing juices and one day of Shred for me to test out. The opinions, impressive weight loss and rejuvenation are my very own.

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Posted July 5th, 2011 by Romy and filed in Health & Wellness, natural, organic products, summer