The Cooler Cleanse: The Perfect Way to Prep for the Holiday Season

Greetings my Beauties! How was your Thanksgiving? Yummy? Did you spend quality time with family? Did you overindulge? I must confess, I over did it just a wee bit over the holiday weekend and luckily I had recently done the Cooler Cleanse Juice for a Day, so I felt prepared and deserving of the yummy eats that I enjoyed during my turkey day festivities.

As you know, raw juice cleanses are all the rage right now and everyone, including celebrities are jumping on this healthy craze. What sets the Cooler Cleanse apart from its competitors is that the ingredients are locally sourced, the juices are really tasty and the price point is lower and more affordably priced at $58 per day for six fresh pressed raw juices.

And adding to the appeal of this cleanse is the co-founder of the brand is gorgeous beauty icon, Salma Hayek. Given her busy lifestyle and commitment to living beautifully and healthy, Salma wanted to create fabulous raw nutrition-packed juices that tasted divine and really detoxified and rejuvenated her system: “I love that I’m doing something good for my body,” says actress and Cooler Cleanse co-founder Salma Hayek. “I’m flooding my body with nutrients from organic fruits and vegetables – ones that can help everyone look and feel their best.”

Cooler Cleanse’s Juice for A Day is a great way to try out juicing and cleansing for the the first time or to reset after a splurge or the perfect segue to help you recommit to your health. In my opinion, Juice for a Day is the perfect antidote to the holiday excess because it allows you to purge the toxins with an easy and yummy one day juice cleanse without a big commitment. And it’s effortless, all that you do is replace your three meals-a-day with six fresh pressed juices, that you drink in order from 1 to 6 approximately every two hours and in exchange you will experience a 24-hour mini-cleanse that is energizing, clarifying and brightening.

Here’s a more detailed look at each juice (in drinking order) and the primary benefits:



Ingredients: kale, watermelon, apple, lemon

Benefits: The iron in green leafy vegetables increases your oxygen-carrying blood cells, so you have more energy. Leafy green vegetables also provide more nutrients per calorie than any other food and support liver function, which is critical to good health. Apples pack a power punch of Vitamin C.




Ingredients: pineapple, orange, lime

Benefits: Citrus is a super-source of some of nature’s most protective phytonutrients. Pineapple works in synergy with the oranges and limes to provide the enzymes, vitamins and minerals critical to well-being.



Ingredients: cucumber, celery, parsley, spinach, kale, pear, lemon, ginger

Benefits: Dark green vegetables contain a rainbow of essential vitamins and minerals essential for the cleansing functions of the kidneys and liver. Dark, leafy greens also give the system loads of water-soluble fiber to sweep toxins out. These greens are highly alkalizing to your cells — this counters the damage done by the corrosive acidic waste products from meat, sugar, dairy and other common foods.



Ingredients: lemon, lime, cayenne pepper, raw agave, filtered water

Benefits: Lemons alkalinize your body, providing healing balance to the modern acidic diet. Cayenne pepper boosts your metabolism, increases circulation and causes you to burn calories faster for a spell.



Ingredients: carrot, apple, beet, lemon, spinach

Benefits: A nutritional powerhouse of Vitamins A, B1, B2, B3, B5, B6, C, E and K, calcium, copper, folate, iron, maganese, molybdenum, omega-3 fatty acids, potassium, selenium and fiber.



Ingredients: raw hemp seeds, vanilla bean, dates, filtered water

Benefits: Hemp is a high protein seed containing all twenty amino acids, including the nine essential amino acids and a high percentage of the simple proteins that help build immunity and fend off toxins. It also has high amounts of omega fatty acids and fiber as well as containing vitamin E and trace minerals.

What did I LOVE about the Cooler Cleanse Juice for a Day? These juices were really yummy! The Sweet Green Juice was the best tasting green juice that I have ever had! I also loved the refreshing and tasty Citrus and really yummy and satisfying Hemp juice. And, I think the under $60 price point makes it more enticing than it’s higher priced competitors. Overall, I found the juices delicious, satisfying and the perfect way to prep for my holiday indulgences. And the next day, I noticed that I felt lighter, brighter and more energized.

So whether you need to purge from your splurge or get back on your path to wellness, I highly rec Cooler Cleanse Juice for a Day, trust me, your body will thank you.

Disclosure: Cooler Cleanse sent me Juice for a Day for editorial consideration. All observations and rejuvenation is my very own.


  1. The hemp milk one sounds amazing. It’s sure convenient if I don’t feel like blending and filtering out hemp seeds. I think it’s a good way to stay healthy on trips.

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